dieting while pg

[bednobs]

hi, i would like to lose some weight as i am still carrying baby weight from August. Can you do slimming world whilst pregnant?

[ummmm]

I can't see why not. As long as you get everything you need. Remember though you will some extra calories a day. Not many more..

When I was pregnant with my first I was on the morning sickness diet. I more or less puked up everything I ate, except for sweets and chips. They weighed me the day I gave birth and I was 10 stone.

I still had a nice healthy baby :-)

[jb190281]

I found this for you bednobs

http://www.slimmingwo...pregnant-members.aspx

[bednobs]

hey thanks -that's really useful :)

[jb190281]

The books and websites all say to stick to a balanced diet during pregnancy, and it's ok to continue with exercise as long as it's nothing new

[bednobs]

now all i have to do is to work out how i'm going to go to diet club without my friend finding out i'm PG!

[divegirl]

Erm.....sorry to butt in here.....
Did you say you were pregnant Bednobs?

Oh wow....Congratulations honey!!!!!

Lisa x

[jaydah]

The developing foetus needs all the nourishment your body makes; talk to your doc before you diet.