Quizzes & Puzzles1 min ago
best heart rate for fat burning
1 Answers
what would be the best heart rate to aim for for optimum fat burning?
Answers
Best Answer
No best answer has yet been selected by loobylou28. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.70-90% of your normal heart rate. See http:// exercis e.about ...-Fat -Burnin g-Zone. htm