I used to be a lot more active before my arthritis kicked in, right from a kid it was dancing, gymnastics, RAF cadets, rockcliming, canoeing and all sorts of outdoors stuff.
Now I'm so restricted in what I can do, both through physical incapability/pain and on advice (nothing heavy on my joints). My old gym favourites of classes such as step, dance etc... are out. I've wasted money hiring skis, a mountain bike etc... to find that my body just can't hack it anymore.
I try and compromise. A lot of my friends are into walking so I go and potter about at my own pace with my camera while they hit the hills and try and do a bit of the flatter stuff with them. Same with mountain biking, I go and potter along the walking trails.
It's not the same but I have a good time but I do struggle to keep weight off as I just can't do what I used to although I do admit, diet doesn't help either and I am guilty of that, I'd love to be able to burn it off more though.
My rhumatology nurse recommended swimming as it's easy on the joints so hoping to find a way to fit that in with work etc... preferably somewhere I can swim (and hopefully aqua classes) somewhere conveninent in a decent length pool rather than forking out a fortune (not an option currently) on a gym membership in town where they only have little faffy pools.
I'm a rubbish swimmer (seriously, I failed my Bronze Medallion life saving exam when I had a bad asthma attack and had to be rescued by my own casualty and a lifeguard...oh the shame!) but give me a decent lengh pool I'll happily splash up and down doing my own special version of breaststroke.