I have had a couple of sessions with a psychologist but other than that I just keep taking the tablets.
Every person who is bipolar suffers in a different way - some become much higher than others and many people, like myself, suffer badly from depression. I had to give up work - partly due to my brain fogging up but also due to the fact that my behaviour was more than a little unpredictable.
Have you visited this website?
http://www.mdf.org.uk/?o=56851