Ill

[rockyracoon]

Please can someone help me, I came back from Thailand on Friday night, by Sunday night I was in bed with hot and cold sweats, aches and pains, got up this morning and they seem to have subsided somewhat but now I have very watery stools and a sore throat. Obviously some travel bug, I need to know whats best to eat, I'm not too hungry and haven't eaten much since Sunday morning, I just feel that I should eat something but I'm afraid of making the diarrhoea worse.

Thank you for any help.

[Sqad]

Eat a little of what you feel like eating.

Drink plenty of fluids...water....coca cola.

Monitor the situation.

[rockyracoon]

Thanks Sqad, I was worried if something might make it worse. I'll have a bit of soup.


Thanks RR x