As above, i'd like to brush up on my punches and haven't got much space, the walls and ceiling aren't strong enough to take a ball or bag and i can't make loud noise have looked into these
http://www.argos.co.u...EBOXING+EQUIPMENT.htm
The tube trainer (Similar to the slam man) needs to be filled with sand or water and vibrates a lot so not ideal for a first floor flat with neighbors under and either side of me.
And this
http://www.argos.co.u...EBOXING+EQUIPMENT.htm
Would be ideal but saw on youtube that you need at least 6ft space all around it or will risk something getting smashed.
I haven't much time to get to a boxing gym and would prefer to train in my home when time permits it.
Surely there must be something that ticks all boxes?