I am in the market for a yoga dvd - am a complete beginner (well I went to 3 classes about 8 years ago - but have had 2 children since then!) There aren't any suitable classes in my area, so a dvd I can do at home is my only option - can anyone recommend a good dvd for me? TIA
I suggest starting here and looking at the star ratings:
http://www.amazon.co....efix=yoga%2Cdvd%2C473
(To read the detailed reviews, click on the number in brackets alongside the star rating).