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Iron tablets

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jacpinetree | 09:36 Sun 17th Jun 2012 | Body & Soul
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Hi squad

could you please tell me is it best to take iron tablets with or without food. There was no patient leaflet with them.

Thanks jpt
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I always take mine just before my breakfast
you must take with some vitamin c, this ensures your body absorbs the iron.
so with a glass of orange juice or similar. I don't think it matters if it's with or wothout foof thogh. (They'll turn your poo black too!)
Matters not a jot......BUT if you have a "sensitive stomach" then take them with food.
I was always advised NOT to take them with a cup of tea, but with something like orange juice

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