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jam17p | 13:18 Mon 29th Jan 2001 | Body & Soul
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What are the best ways of learning most effectively?

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Drink tea! It has been found that there's something in tea - it's not the caffeine - improves concentration and speeds up the learning process. It's even more effective if you're multi-tasking.
Researchers at the University of Northumbria gave students gingko biloba and ginseng and foudn that it significantly improved their concentration and memory, so that might help. I also remember reading that children learn more easily while they're moving around, so perhaps you could exercise and learn at the same time?

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