Technology1 min ago
Dropping A Dress Size (In 10 Days)
19 Answers
I know it is less than ideal, but I need to drop a dress size in ten days. I have lots of pretty dresses to take on holiday, but when tried on this morning, I can barely squeeze into them. They fitted perfectly when I got them. I have a physical full time job, so exercise is pretty much out of the question when I get home. I have started some sit ups but thats about it. I have swapped my sophisticated (!?!) cider and lager lifestyle for vodka, but I need inspiration.
As I have pointed out, I know a crash diet is less than ideal, I'm pretty sure I've only ever done it once in my life (I love my food!). I'm not big, but an inch or two HAS to disappear rather fast. Anyone have any tried and tested methods? I'm up for anything. If the red wine diet has worked for you I'd love you even more :D
As I have pointed out, I know a crash diet is less than ideal, I'm pretty sure I've only ever done it once in my life (I love my food!). I'm not big, but an inch or two HAS to disappear rather fast. Anyone have any tried and tested methods? I'm up for anything. If the red wine diet has worked for you I'd love you even more :D
Answers
The cabbage soup diet was invented for quick weight loss for patients that needed to lose weight for surgery.
06:40 Thu 27th Jun 2013
Ummmm, this may be good for me, I love cabbage. It's ordinarily the first thing to be cleared from my plate. I've never yo-yo dieted before, but think I may have attempted a crash diet before, can't remember if it worked or not. I get plenty of exercise ( near on two hours walking per day, then ten to thirteen hours per day at work, housework in between and too little sleep - too little sleep is probably where the problem is coming from as I've never had a problem with my weight before.
I can honestly say that I don't really care about the result being sustainable - I need to get from a size 10 to an 8, so if I pile on a few pounds during or after holiday it wouldn't be horrendous. I'm usually quite serious about my health - until it comes to fitting into my pretty dresses.
I can honestly say that I don't really care about the result being sustainable - I need to get from a size 10 to an 8, so if I pile on a few pounds during or after holiday it wouldn't be horrendous. I'm usually quite serious about my health - until it comes to fitting into my pretty dresses.
Just eat protein, and low fat cottage cheese - I lost 7 pounds in one week doing this, it's the dukan diet once you've done that for 7 days, alternate pure protein days with protein veg for as long as you need to. I am back on pure protein again today - smoked salmon and boiled egg for brekky, no sugar jelly for mid morning, salmon fillet I cooked last night with cottage cheese for lunch, garlic sausage to snack on mid afternoon, and gammon and eggs with mustard tonight - maybe a smidgen of cottage cheese again - boring - but it really works!!!