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Aching Joints -

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DDavies44 | 12:43 Wed 02nd Oct 2013 | Body & Soul
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which is best - Cod Liver Oil or glucosamine or a combintation of both
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600 mg of ibuprofen
Neither......both a waste of time in my opinion with little or no scientific support.
I took glucosamine for my aching knees. Sometimes a little slow as it has to build up in your system but it solved my problem.
I take a spoon of liquid glucosamine every day, certainly makes a difference for me.
I agree with the glucosamine. It takes some time to start working so be patient.
Just remember, I was taught by Dr. Sqad :)
society....LOL...you must be good then.
Society, does that mean that you too spent your youth in Whitechapel?
Glucosamine for me also. I also take rosehip, which is believed to reduce inflamation.But what works for one may not for another.

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