Nighttime Tremors

[EEZABLADE32]

Wierd happening. Some nights I cannot sleep as I have a slight vibrating tremor going through my body. Keep getting up, walking around. Doesn't seem to help. Anyone have similar or know the reason.

thx

tony

[Scarlett]

I have this sometimes. I link it either to stress or MSG! If I eat crap (such as chinese or indian takeaway) I am far more likely to get it. So maybe make a note of what you have eaten when it happens and see if it's food related.

[NoMercy]

It could be visceral buzzing, which is often associated with sleep paralysis.

It's usually linked to anxiety.

[Robinia]

I feel it often but not exclusively at night, mainly in my legs but sometimes body too. I call it buzzing and have put it down to the fibromyalgia that I've had for years.

[EEZABLADE32]

Great answers, thx.