Cold Shower - Health Benefits!!!

[jd_1984]

http://wakeup-world.com/2012/04/11/ten-health-benefits-of-cold-showers/

Anybody fancy a cold shower?
I heard this on the radio, unsure how scientific this all is. I think I may stick to my hot showers

[wolf63]

It's supposed to make your hair look shinier.

[Sqad]

There is no scientific benefits of routine cold showers at all.

If you fancy one then fine, but do not expect it to give you a longer or healthier life.

[ummmm]

I'd really struggle to have a cold shower even when abroad. The only way I can get into a cold swimming pool or the sea is by running and jumping.

[Old_Geezer]

I've tried running into the swimming pool but it doesn't work, I find myself having run to the other side before I know it.

[ummmm]

You left out the jumping...that would be why!

[woofgang]

"Jordan and Kyla are passionate about health; together, they have overcome many illnesses through dietary and lifestyle changes, and the art of practicing a positive mindset daily. Kyla is currently studying to become a Registered Holistic Nutritionist and Reiki Master, and Jordan is currently learning about traditional North American medicinal herbs, in hopes of becoming a Certified Herbalist."

says it all really.

[jd_1984]

Doesn't appear as though we are going crazy over the prospect of a cold shower then!

[ChristinaHarkle]

Relief from stress, Light mood, Fresh and healthy skin, etc.