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flat tumtum

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sophie_1003 | 18:21 Wed 21st Sep 2005 | Body & Soul
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is there a  way for females to keep a flat stomach without getting too muscly?
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Avatar Image hannahjo
Hi sophie. Luckily ladies aren�t able to build big muscles easily. Those pumped up images of women you see are probably either on steroids or are at the gym every waking moment! Do a mix of cardiovascular work, sit ups and weights this will help you tone up.
10:11 Thu 22nd Sep 2005

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