I have used berocca for a while - but there is another one a lady must get with zinc - I have stopped for a while but must get onto it again. Thanks Wofie for your answer.
My gran used to swear by Sanatogen (may have spelt that wrong) wine. Its non alcoholic and in fact a tonic, but she would have a glass in the evening. You can still buy it but only in bigger supermarkets
hmmmmmm....just had a naughty thought lol...............no seriously plenty veggies/ water - vitimin c and good nights sleep. then excercise when ur feeling a little better.
well I have bought a new bathing costume - that's a start - hate water =- to go to aquarobics.
Friend has been doing half an hour on treadmill one hour in the pool and half an back on treadmill - must be size 10-12 - looking fantastic. also able to wear killer 5 inch heels. Also had been suffering from dreadful depression since her son and d-in-law have removed her children from her - she has never felt better. Ohhhh - water on my back. Last time I bought a siz14 - not going to tell you this size Hhahahhhhah .