Eating Eggs Everyday

[nailit]

Are there any health risks to eating 2 eggs everyday?
For the last few months, Ive been experimenting with different diets and have found that 2 eggs on toast every morning keeps me fuller for longer and more satisfied throughout the day than cereal, fruit, or anything else.
But the thought of eating 14 eggs a week makes me wonder if its a 'healthy' option?
Ta,,,

[pastafreak]

As I was about to say lol
I agree with sqad...research is showing that dietary cholesterol has little or no effect on blood cholesterol. The body...particularly the brain...needs cholesterol to function. The belief...promoted in the 60's-70's...that a low fat diet was preferable...was based on poor research,and a bit of selective use of statistics.

[Sqad]

Cloverjo

\\\\I think the myth that too many eggs make you constipated is a very old-fashioned view -sorry, sqad, I know you're a doctor and I'm not, but I think you're wrong here. \\\

You may well be right..............you are definitely correct in describing my opinion on eggs and on other matters as..."old fashioned. That is because I am ;-)

[dieseldick]

im eating 6 eggs per day. plus chicken and salad. im with sqad on the issue, ive eaten lots of eggs everyweek all my life, i dont remember ever having a problem with cholesterol.