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Are curries bad for you? If so what are they better for you than and worse for you than.
No best answer has yet been selected by ll_billym. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.Takeaway curries are not the healthiest of food, because they are often very high in fat and salt. If you choose chicken tikka and salad or dhal and chappatis then you can't go too far wrong.
Or if you cook curries healthily at home then the spices are very good for you. Fresh ginger, fresh garlic, galangale, cumin, coriander, fresh and ground chillies all have health benefits.