Crosswords8 mins ago
Allways Pulling My Lower Back....
1 Answers
i try to lift using good technique correctly but over years i have pulled back out of myself, its been a problem all my life, lower back. nurse told me at hospital recently that acupunture helped him, he was younger than me. i use manual handling techniques allways but my back will go even when i bend down to tie my laces.
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help
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