strangely perhaps but i don't, though i do a little bit when the weather gets a bit better.
The doctor has suggested due to some blood tests i could be dehydrated, which doesn;t make me feel good. I drink orange juice, coffee, should i be necking more water even though i don't like it much.
Apart from beetroot juice I don't drink juices, Emmie......I just love plain, cold water......and.....believe it or not.....I enjoy it as much as Guinness or red wine......☺
You could always put in some cordial, like lime, blackcurrant, orange, or apple etc, to make the taste a little more appealing.
I really like the taste of lime in my water.
Much like yourself, I tend to drink more water in the hotter weather or if abroad...... Lucozade sport drinks are very good for hydration too.
the doctor phoned me with results of blood tests, seems i am lacking folic acid as well. she said a lot more but i kind of zoned out after the dehydration comment. I have further blood tests to come, so will see what they say.
i have a large carton of orange juice so will drink more of that.
maybe get some barley water, but i honestly don't like plain water, and seems i'm not alone.