Health and fitness info

[Powell1975]

Can anybody recommend a good website with information on diet and fitness, giving specific training routines and diets to supplement. A free site would be preferrable

[Impret-Sir]

A quick Google will find you lots, but I go to www.muscletalk.co.uk its a lot about weight training, but there is also lots of info about fitness training, nutrition and supliments etc etc.

[Steve_Luts]

as well as reading the magazine, I find Mens Health has an excellent website: www.menshealth.co.uk