At the hospital today, and got a good report from my consultant, so celebrated with four pint cans of 3.8% Carlsberg lager.
Just wondering, how many calories in each can?
On the can it says ,"K," and also, "Kcal," so basically how fat will they make me?
Congrats, well done. If you celebrated anyway why worry? A little of what you fancy does you good and if you don't make a habit of it then you're good to go or else you wouldn't have got brill results.
Of course you could have taken in just the same number of calories if you has drunk four pints of similar ABV Real Ale in your local. You would have enjoyed it so much more. :-)
It's not so much the calories as the carbs that you need to worry about. Beer is just carbs=sugar. But if you've only done it once the impact may not be too bad.