Christmas excess.. and I was doing so well! I have noticed that after eating sugary food I get full of adrenaline, jittery, nervous kinda butterflies in my stomach. I am sure this is linked with eating the sugar, but does anyone know what causes it?
I think it's quite common when overrindulging , especially in sweet stuff - I'm not technical but the body reacts to the sugar spike and releases chemicals that can temporarily give the jitters.
A lot of doctors completely discount sugar rushes but others agree they are real.
I presume you've checked there's no other underlying factors?