Alzeimer's

[mayastar]

What are the best ways to prevent developing Alzeimer's?

[woolley]

Research shows that diet plays a big part in developing Alzheimer's. There's a connection between heart disease and Alzeimer's so a fatty, high cholesterol diet would be a cause. To avoid the disease, follow the diet guidelines to avoid heart disease - cut right back on fats, fried foods and junk food and eat more fruit and vegetables. And take some exercise, too!

[solid]

vitamins fibre exercise sleep