Strenuous Exercise Leading To Heart Palpitations

[spathiphyllum]

Any way I can improve my cardiovascular health so I don't experience odd palpitations now and again? Or is it completely fine for this to happen and perfectly normal

[Hopkirk]

Do you drink a lot of coffee?

[Old_Geezer]

Maybe you're just overdoing it. Start less strenuous and build up over the months ?

[Old_Geezer]

Or coke.

[spathiphyllum]

Only cola kind.

And yes, but only once a day in the morn.

[dannyk13]

Spath, if you have any health problem you should consult your GP before starting any form of physical exercise.

[Old_Geezer]

Oh ok, so long as you keep it just to the one 2 ltr bottle in the morning ;-)

[Sqad]

I agree with danny.....10.06.

[woofgang]

you need to find out what is causing the palpitations first. There is a thing called extrasystole which is harmless and won't be stopped by increasing your exercise level

[teacake44]

Reduce AB to 3/4 answers a day, and allow the last word at least twice a day, but no more, and you should be fine.:0)

[Khandro]

I recently saw a cartoon in which a man was being carried into A&E on a stretcher, one of the the bearers saying to the receiving medic, "He diagnosed on Google & self-medicated on Amazon".

You seem to self-diagnosing that improving your cardiovascular health by exercise will remedy the palpitations.
Go see your doctor & have some tests done man.

[douglas9401]

There you go spath, you're an extrasystole, it's official.

[agchristie]

I thought he was an extraterresystole ;-)

[retrocop]

Atriall fibrillation or flutter maybe.
If you can spare the time, spath ,someone with a stephoscope and knows what he/she is doing with it and what to listen for will tell you in seconds maybe what they suspect. A quick ecg might confirm.

[spathiphyllum]

I don't think ya'll understand. Exercise is the trigger, not a desired solution to better cardiovascular health.

[retrocop]

//Any way I can improve my cardiovascular health//

Keep off the Grass.

[agchristie]

^ that might be a sign...

[spathiphyllum]

Nice to know someone is amused.

[aelmpvw]

:-)

[woofgang]

doesn't matter Spath. Find out what is going on before you seek a cure if a cure is needed.

[dannyk13]

Spath, My post at 10.06 still applies.Get to the doctor.