Home & Garden6 mins ago
Exercise To Target Waist
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Any suggestion, I can use the assisted weights machines for everything else but just need to cover the middle bit. Can't do sit ups or lying down stuff as I would have trouble getting up from the floor.
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For more on marking an answer as the "Best Answer", please visit our FAQ.Hula Hoop, not expensive. Make sure you get the right size and it is weighted.
Found this link, think you may be surprised.
https:/ /www.li vestron g.com/a rticle/ 438506- does-hu la-hoop ing-sli m-your- waist/
Found this link, think you may be surprised.
https:/