First Week Back On Sw And I’ve Lost 5Lb

[Bobbisox1]

Happy me and I’ve enjoyed all my meals
Another 10lbs will do nicely and get me back in a 14

[iluvmargie]

Well done Bobbi. I need to lose about 10 lbs. too.

[Theland]

My diet started two days ago.
A mountain to climb :-(
Rabbit food from now on :-(

[Bobbisox1]

I’m trying * to find the Chilli and lime spray , I think it’s Heinz that do it, to spray my salad with , can’t find it anywhere

[pastafreak]

Well done Bobbi. Don't forget that some of that may be the dreaded water weight. But even so, that's a good loss.

[pastafreak]

That's what my chicken is marinating in now...chilli, lime, garlic, and sesame oil.

[Tilly2]

Just found this, Bobbie.

https://groceries.morrisons.com/products/heinz-chilli-lime-salad-dressing-spray-515625011

[dannyk13]

Could you use this instead :-
https://www.bbcgoodfood.com/recipes/salmon-chilli-lime-butter

[Bobbisox1]

I suppose that’s an option Danny , thank you
Tried our local Morrison’s and none there Tilly
Yes it’s always a good loss first week pasta

[calmck]

Made by Heinz available on amazonuk

[Bobbisox1]

I’d never think of sending to Amazon for foodstuffs calmck :0)

[dannyk13]

Bobbi, if you have a spray bottle you could make your own by finely chopping chill and lime zest which is added to Extra Virgin olive oil.I used to make this just with The chopped chilli.

[Bobbisox1]

A good idea , thanks again

[jennyjoan]

well done Bobbs - you are going to be my inspiration now LOL

[Bobbisox1]

I think I was in the right mindset to do it JJ x

[calmck]

Amazon pantry and subscribe and save excellent if you can’t shop. Get my “essentials” delivered to Portugal!

[jennyjoan]

were you zooming or visiting

[bednobs]

I don't think meetings have opened up again JJ. My local meetings are going to be appointment only now as they can only have 35 people

[bednobs]

ps I love plain balsamic vinegar on salad, and it's free

[Bobbisox1]

We are Zooming just now , class opens 10/8, I take a photo of my scales ( feet on) and submit to weight

[Bobbisox1]

Our classes will double from Consultant doing 2 each Thursday to doing 4 , 2 on Wednesday and 2 on Thursdays