Quizzes & Puzzles63 mins ago
Can You Take Too Much Vitamin B?
8 Answers
sqad, perhaps: Since having my 'mini' stroke a month ago I have been prescribed & taking a daily cocktail of tablets including vitamin B1. I see the daily requirement (on the internet) as being 1.5 mg for an adult, the caps I've been taking daily are 100 mg., which if my maths are correct is getting on for 700% more than I need !
Can this be necessary & can one o.d. on it ?
Can this be necessary & can one o.d. on it ?
Answers
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