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Jason Vale Juicing Diet, anyone done it??

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rebajayne | 13:22 Mon 06th Feb 2006 | Body & Soul
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Has anyone had a go at this diet?


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You didn't read it did you..... he warned you.

It's not a diet. I did it for a while can't say it was any better or worse than anyhthing else I have ever done. What he says in his book is true and you know it makes sense but at the end of the day we all know we should eat fruit and veg all the time.

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Yeah i bought the book and have been doign it since monday, bu to be honest im really enjoying it, I find the juice really nice and filling and becasue its all planned out for me im not wondering what to have.


Im def gonna stick to it.


The differnece with it ,if you but all the fruit and veg on a palte on a mornign and had to eat it you couldnt this way you can.


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