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urine colour is yellow

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swatihitesh | 07:46 Mon 03rd Apr 2006 | Food & Drink
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Is Urine colour is yellow is ok if it is not ok then which type of food i incloud in my diet ?


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You should drink sufficient water so that your urine is colourless or nearly so. While some foods will colour urine, the water is more important.
if I remember well, the more protein you eat, the more yellow it gets. I don't know whether fats and sugars affect the colour ...
Berocca stay sharp tablets make your urine go bright yellow even if you drink loads of water

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