Pound Plummeting.....time To Throw The...
News1 min ago
No best answer has yet been selected by rach912. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.Is it very strenuous Philtaz. I ask because I have arthritis but refuse to give in to it. Probably I need 'Armchair Aerobics for the Elderly', but I love exercising to music which is why the Angela Griffin one suits me well.
I have lost a stone in about 7/8 weeks through just eating sensibly but now have to add in the exercise bit to keep going down in weight.