hi evry1 my problem today id that im beginning to get really lazy and not excercising the thing is i cant get myself motivated is there any good tips on how to get started .
Morning stylinsam hope you had a good easter weekend. I tend to get very bored with exercise so I try to do exercises that I�ll enjoy. I use my stepper while watching hollyoaks. Do my own exercise jumping around routine and sit ups to my ultimate cheese cd and do old past times that I enjoyed and that will keep me fit, bought a skipping rope and a hula hoop, but have found out I can no-longer hula like I used to :-)