Chronic Health Ailments- How Do You...
Body & Soul1 min ago
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For more on marking an answer as the "Best Answer", please visit our FAQ.Hi scoobysoo... You are a carb addict! and thats not good.. Your body is used to having its insulin at a higher then normal level.. So it will make you crave anything with sugar to keep that level up... If you want to brake this nasty un-heathy, fat loss hindering habbit.. then you need to do at least a 5 day fibre detox... and when doing that you eat very very little carbs(only natural carbs). You will notice after doing a fibre clense you will be able to sleep better.. you will be calmer.. (i dont know how you are) and you will have almost no urges to snack on sugary foods... You see most people snack because of these reasons.. 1- they really are thirsty but they decide to aimlessly go throught the cubords until they find a small snack, instead grab a cup of water and slam it back and the urge will be gone.. most cravings only last up to 10 mins anyways.. 2- or .. there insulin is out of wack and they need to eat more foods high in fibre and protein...
Good luck I hope I could help...