Donate SIGN UP

exercise

Avatar Image
miniegg | 12:16 Tue 02nd May 2006 | Body & Soul
2 Answers
Can you please tell me the best possible way to lose inches from my waist and thighs ??
Gravatar

Answers

1 to 2 of 2rss feed

Best Answer

No best answer has yet been selected by miniegg. Once a best answer has been selected, it will be shown here.

For more on marking an answer as the "Best Answer", please visit our FAQ.

aerobic exercise (running, cycling etc) 3 times a week minimum, combined with a wholefood diet (do not eat anything man made/processed) and try to eat 70% of your daily food intake by 3pm rather than is normal with many people having a little breakfast, sandwich for lunch and then loads in the evening when you really don't need the energy.


good luck

Question Author
many thanks,

1 to 2 of 2rss feed

Do you know the answer?

exercise

Answer Question >>