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Creatine

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boyo bach | 11:54 Tue 09th May 2006 | Body & Soul
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Can anyone give me any insight to Creatine tablets? I am thinking of bying some to help me as I start to exercise again after such a long time. Any thoughts?

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Some info on Creatine here:

http://en.wikipedia.org/wiki/Creatine


Question Author
Thanks Octavius, a good read.
Hi boyo bach, What part of wales are you from? I hail from Cardiff:--)
Question Author
hia Fina! I'm in the Swansea valleys!! Although have lived in Cardiff also, but back where i grew up now!

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