Creatine

[boyo bach]

Can anyone give me any insight to Creatine tablets? I am thinking of bying some to help me as I start to exercise again after such a long time. Any thoughts?

[Octavius]

Some info on Creatine here:

http://en.wikipedia.org/wiki/Creatine

[boyo bach]

Thanks Octavius, a good read.

[Kay]

Hi boyo bach, What part of wales are you from? I hail from Cardiff:--)

[boyo bach]

hia Fina! I'm in the Swansea valleys!! Although have lived in Cardiff also, but back where i grew up now!