diets to shift the last few pounds

[Linda51]

I've been doing the slimming world diet which has been good, but now I seem to have come to a stand still, I would just like to lose around another 5 pounds or so, does anyone know of a good diet to just get rid of the the last few pounds.

[Kate77]

i go to weight watchers! Some weeks I stay the same other weeks I put on! I have nearly lost a stone since January! and that is with binging on crap all day at work! I like weight watchers because you can eat what you want and only have to make sure you do not exceed your daily points! where do you live?
If you join w watchers I stongly advise staying for the meetings as you can chat weight loss with fellow watchers!!

[muppeteer]

try cutting out fruit (still 5 a day veg though please!) as it contains sugar. also cut down on bread/rice pasta. drink plenty of water throughout the day.
i used to do weightwatchers aswell- i found when you hit a plateau you need to make a few subtle changes to get it moving again. should work for you too.
good luck!

[maggie01]

I go to weight watchers also. Maybe try eating more on one day a nd cut back the next day a few times a week. It may trick your body into losing the weight.