Body & Soul0 min ago
RSI
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What is RSI exactly and how can I avoid it?
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RSI stands for repetetive strain injury, can be incurred by prolonged use of the keyboard and/or mouse without taking regular breaks. To help avoid it, buy a wrist rest for the keyboard - this is only a strip of foam rubber - and buy a mouse mat which has built-in wrist support. Remember to take regular breaks.
There is a full article on this subject at article 804
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