ChatterBank0 min ago
acne
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I'm 33 and I still have acne on my chin ' is there a natural way to get rid of it?
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For more on marking an answer as the "Best Answer", please visit our FAQ.sunshine?........ su shine is wht flares it up becuase ure skins gts oliy in the sun....... one...... try vitamins and esstainl oils.... primrose oil and othr oils keep the skin smooth.. zinc is sid to be jst as effective as a antibiotic.... zinc has to be in high doeses... vitaimn A is also efftve.... so is vit c....... just tke daily vitamins.... zinc A c and esstails oils in high doeses.........
two....... stress is the main cuase of acne... u may notice tht aftr a stress time. exam. or sumthng... u may get more spots....... cut down on stress and dont worry abt acne... as it will go awayas soon as u stop worrying.....
thre...... chnge ure pillow everday.. as bactaria can spread to othr areas of the face frm the same pillow....... use a non- algernnic pillow
four..... eat alot alot of friut veg.... tke sum fatty food out of diet but dont stp eatin any fatty food...... fibre also helps and sleep alot as sleep mkes the skin revitalised an tht also stps strees
fve..... i can spell im jst in a hurry......
I agree stress has alot to do with zits. I have had mild to moderate acne for about 5 years now. I wash daily with neutrogena oil-free acne wash,and that helps.Also,very important to exfoiliate at least once a day with a scrub (once again I use neutrogena blackhead scrub with micro beads) the most important thing is not to pick,hands are oily,and make pimples worse...although I usually cant resist squeezing one if it clearly has a head on it. You may also want to try those sheets that remove excess oil from your face (by clean and clear i think) vitamins defintiely help. and unforunately,acne is alot of times hormonal. I dont know if your female,but switching birth control may be an answer.