losing weight and willpower!

[stylinsam]

hey guys just been having a chat with loobie on msn and im really down in myself at the mo i feel i am fat and that i have no willpower to start losing weight ! i just need a bit of encouragement and if possible some ideas on how to start losing weight with the added willpower!

T I A

Samx

[4getmenot]

thats what I was on about though. they're great because you kind of forget you're actually on it while watching tv.