I don't know about actually joining online but when I used to go to their classes you get a password to access the website and it has fantastic recipes,stories,charts to plot your weight loss.Very good!
Hi Pinkfizz for your reply. my friend popped in yesterday and looked great she has lost 2stone 2lbs, on it, I do have thyroid trouble but thought it may still work for me to lose the weight I have put on. Hope you are well. Brenda xx
Hi Brenda. I've been going to a SW meeting for 22 months and have so far lost 2stone 8 1/2 lbs (the 1/2 is very important!). I still have about the same to go. The website is excellent for info but I think you'd be better off going to a group for the support and social side of the plan. I'm extremely lucky with my group as we all get on really well and support each other with emails and phone calls.
There are girls at my group who have underactive thyroids and they are doing quite well. Good luck Elaine x
Thankyou for your reply.Well done!!! keep it up. Not reallY sure about going to SW but prehaps I could have a look at it on line first. I understand they give you a new password each week for the computor prehaps I could have a look at that first. If anyone is reading this could you please tell me this weeks one. many thanks Brenda x
Hi Brenda.I have been to the classes and they are great,but as I live in such a rural place its hard to maintain going.I seriously need to something as well - maybe we could encourage each other!