Film, Media & TV2 mins ago
Steam Room health benefits
8 Answers
Can someone tell me the health benefits of a steam room. (Not to be confused with a dry or wet sauna or a steam shower)!
I always use the sauna at the gym for it's health benefits but other than it feeling nice, i don't know what a steam room is good for which the sauna doesnt already do
I always use the sauna at the gym for it's health benefits but other than it feeling nice, i don't know what a steam room is good for which the sauna doesnt already do
Answers
Best Answer
No best answer has yet been selected by durrson. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.According to this blurb it is very good for you.
http://www.thesaunadepot.com/steam-room-benefi ts.htm
http://www.thesaunadepot.com/steam-room-benefi ts.htm
Thank, i came across that site, it appears more like a sales pitch more than informative approach though..
Saunas aid the circulatory system by increasing blood pressure amongst other things, I'm looking for what the steam room does what the sauna doesnt..
(I'm not counting "subtle spiritual and social benefits", i don't need steam for that lol)
Saunas aid the circulatory system by increasing blood pressure amongst other things, I'm looking for what the steam room does what the sauna doesnt..
(I'm not counting "subtle spiritual and social benefits", i don't need steam for that lol)
I typed the question into Google and the top result was http:// www.div apor.co m/steam -room-a rticles /steam- room-be nefits. php
All the information you could want is there, or here - http:// www.div apor.co m/steam -benefi ts.php
All the information you could want is there, or here - http://
-- answer removed --
-- answer removed --
-- answer removed --
-- answer removed --