exercise!!

[rugeleyboy]

i need to loose a little bit of wieght and i have just bought the wife (LOL) an exercise machine!!

i am so idle i can only do about 3 minutes on it and i am sh4gged!! but i do this about 3 or 4 times a day!!

is this doing me any good or should i give up now and carry on eating pies!!!

[ummmm]

Any exercise is better than no exercise.....You're doing 3 mins...thats ok...next week do 4 mins the week after 5 mins. etc.

[rugeleyboy]

when i say 3 mins!! thats a mans 3 mins!!!!!!!!!!!!!

i am totally unfit!!!

[havinmysay]

keep at it, but pace yourself.....you'll be telling us next week u can do it for an hour xx ;-)

[RATTER15]

Sit down put your feet up and contemplate this over a pie and a pint, you should never rush into these things.

All this keep fit malarkey ain't no good for you!!

[rugeleyboy]

thank god for RATTER!!........ thats what i needed to hear!!! :�))

[honky-tonk]

a long walk to the pub always works wonders

[RATTER15]

Walk to the pub!! you never heard of a Taxi?

[rugeleyboy]

TAXI??? my missus proposed to me fetchin me back from the pub!!!

[RATTER15]

She proposed to you on the way home from the pub whilst you were drunk, dreadful behaviour, talk about kick a man when he's down!!!!

Women!!!!

[ummmm]

RG......Don't listen to them....Walk to the pub...DO NOT get a taxi!!

I'm only thinking about your health!!!!

[RATTER15]

Couldn't you claim that the balance of the mind was disturbed whilst p!ssed!!

[RATTER15]

If you have 5 pints of ale and then drink a pint of diet cola to compensate the weight will fall off you!!

[ummmm]

Ratter...Only if he drank 5 pints to start with....