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nona suomy | 14:00 Tue 12th Aug 2003 | Body & Soul
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What is an acceptable level of activity in walking terms. What I mean is, how far should a person walk each day to maintain a moderate level of activity?
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Avatar Image incitatus
i believe that docs recommend at least twenty minutes of brisk walking a day if this is the only exercise taken.
15:28 Tue 12th Aug 2003
Avatar Image doristwonk
From about here..to that chair over there.
17:07 Tue 12th Aug 2003

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