always think the worse

[sleepyj]

every time i talk to some one after i always start to think why did i say that , even when i know i never said anything wrong or bad .but in my head i think i might have done and then worry . i always take everything to heart and think the worse .any one else think the same . ?even now i think how boring am i say this . if any one says anything nice to me i think they have just said it for sake off it . i dont mean people on here , thanks .thanks

[curlyfilm]

its only natural to worry, i''m sure most of us have felt, like this before.....just a little self confidence, maybe...


and your great............honest!!!!

[sleepyj]

lol thanks curlyfilm

[nursecarla]

Its just a little bit of lack of confidence, you probably do it more when you particularly like the person, the thing is if you constantly check what you are saying then you are not being you and being you is why they like you in the first place, so just relax and say what you feel :))) xxxxxxxxxxxx

[ummmm]

Ask Curly.......I ask his opinions allllllllll the time!!!

I am never sure of my answers...although I do say what first pops into my head.....then panic....and think...sugar...what have I just said lol

I'm still here though

[adar2]

confidence like nursecarla says sleepyj
don't worry about what other people are thinking
you are most probably right in what you say
we're all entitled to our own point of view

you avoiding me ummmm?
little devil you

[lizzydrippin]

Its called the 'thinking too much syndrome' and me thinks that most people have had it at some time or other in their lives. Try and think abit more positively, even if you have to pretend that you're thinking the best about everything rather than the worst it doesnt matter cos after a little while of pretending you suddenly realise that you're feeling it for real. Give it a try and see, it really does work sleepyj.

[ummmm]

No Adar...I have had a bad night xxx

[pregnant-s]

i totally understand this! i always worry about people
i always think the worst as well
for example if sum1 is late to meet me or w.e i start to think that had a axident.even tho that is really weird to think that lol

[sleepyj]

thanks every one x

[kaylamay]

I do the same thing. I rehash in my mind a previous conversation and think i should have said that or this. Sometimes i think, did i say that right and i hope they didn't take it wrong which then sends me on an attack of the guilts wondering if i said something out of turn. I'm a worry wart too.I try and be just a nice, considerate person and if i start to worry about something i stop myself because i know i would never ever say something to deliberately hurt someone so i force myself to trust in the things i have said and not drive myself round the bend worrying. Did i say this all correctly? Maybe i should have explained it better? OYE!!!
Mikala