What can I do to get rid of a feeling of irritability? It was prompted by a minor problem with a mail order firm, and now I can't seem to calm down. For various reasons I can't exercise, which might have helped. Are there any foods, for example, which are calming?
In my last job I hung up on customers several times Bob. I was not paid enough to be abused.
When they rang back and asked if I hung up, I said yes, and I will again if we cannot have a civilised conversation. I never had to hang up a second time.