How the hell do you get rid of love handles?

[princess2401]

Hi, im a size 12 and pretty happy with my body really, the only problem is these stupid love handles (obliques). I cannot shift them! I didnt have them up until nearly 2 years ago when i started eating ben and jerrys and then put loads of weight on! and they are so obvious! Does anyone know any exercise or anything to help? I'm getting paranoid because im going on holiday next week!

[abranei]

You have really left to way to late! Not all is lost as you can make a little difference in the time you have got but its going to be tough especially if your have not been training

Search AB for my other posts on fat loss

[hotpink]

i doubt there's much you can do in a week to help, unless you want to fork out a bit of cash. ask your local beauty salons what kind of body wraps they do as they can take of 2 inches from your waist which may make a short term difference. love handles are always a tricky one to get rid of, and the only way to make them less noticable is to excercise regularly. i did keep fit dvd's which made a huge difference but it took a lot of dedication!

[princess2401]

Thanks guys. I think i put my first question abit wrong, ive started getting paranoid about them because im going on holiday but im not looking for a quick fix before i go, i just want to know how to get rid of them.