sounds like braxton hicks contractions
What can I do if my Braxton Hicks contractions are making me uncomfortable?
If you're within a few weeks of your due date, try these measures:
� Change your activity or position. Sometimes walking provides relief, and other times resting eases your contractions. (Real labor contractions, on the other hand, will persist and progress regardless of what you do.)
� Take a warm bath to help your body relax.
� Try drinking a couple glasses of water, since these contractions can sometimes be brought on by dehydration.
� Try relaxation exercises or slow, deep breathing. This won't stop the Braxton Hicks contractions, but it may help you cope with the discomfort. (Use this opportunity to practice some of the pain-management strategies you learned in your childbirth preparation class.)