News1 min ago
Worryworryworryworry...
3 Answers
I went through a bad time a few months ago, and I was really plagued by worry and stress, so much it made me kind of ill. Thing is, when I get even relatively a little worried now, I can feel some of the symptoms I had then - is that just paranoia? If I really worry too much I make myself ill, can anyone reccomend anything to help me calm down again??
I must also mention I'm a vegetarian, and I got mild anaemia during the bad patch - I went on iron tablets and I felt better. So does iron help you feel less worried somehow?
xXx
I must also mention I'm a vegetarian, and I got mild anaemia during the bad patch - I went on iron tablets and I felt better. So does iron help you feel less worried somehow?
xXx
Answers
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