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sleepy all the time
3 Answers
I use caffeine because I am sleepy and I thought it would help me stay awake but after I drink the caffeine I fill like I have taken a sleeping pill. Why does caffeine make me sleepy? coude I be allergic to caffeine?
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For more on marking an answer as the "Best Answer", please visit our FAQ.The reason why your so slepey is because your diet is poor. You body needs certain foods in order to function. If it doesnt get it it starts to slow down. This is why you feel tired all the time. Suggestion is to drink 8 glasses of water every day!!!Our body is made up of 70% water. You need 2 1/2 quarts of watever every day in order for it to work thats 8 glasses a day about GL also stay way from 2 much starch, that makes u sleepy too:)