cereal diet

[4getmenot]

anyone done it? Does it work? I dont know whether to start today or not

[Octavius]

Nah, start it tomorrow.

[4getmenot]

that will be harder I'll get up and want scrambled eggs

[elle.b]

start on monday!! i might try it myself actually.is it the one where you eat cereal for breakfast and dinner then have somethin sensible for tea?

[4getmenot]

but if I start Monday I thought I;d be bored of it by the following weekend at least it will be a bit new tomorrow. I;m gonna have shreddies for brekkie and dinner today

[Octavius]

brekkie??

Its nearly afternoon!

[elle.b]

good for you!! i might try it on mon,trouble is if i eat breakfast im hungry all day,strange but true! good luck x

[4getmenot]

you are allowed to snack on fruit through the day

[SKA]

this girl I went to school with did it and she went so skinny!!

[4getmenot]

I;m hungry already :-(

[Octavius]

Have some fried bread.

[whiskeysheri]

Never start a diet on a Friday, 4get! Have I taught you nothing?! ;) If you start on Monday, you'll have a few days to get used to it and by next weekend you won't want to ruin what you've achieved.

I'm starting mine again on Monday. I've lost 36lbs so far and have been starting to get complacent again. Haven't done my DVD for almost six weeks. :(

[sleepy1]

forget you dont look like you need to lose weight ...whiskey how did you lose 36 pound ...?

[4getmenot]

but I know I will give up next weekend so I'm starting it now, dont wat alot at weekend anyway. :-)

[sleepy1]

start it when you feel ready forget if i start on a mon i give up by fri ,,,but im always on a diet !! :(

[bimbo123456]

I did the Special K diet. It worked, but the size of the bowl on the advert is somewhat misleading. The amount you are supposed to eat is tiny. It works though

[whiskeysheri]

She doesn't, does she, sleepy?

It sounds a lot, but I'm 6' so it takes a while to show on me. I've been eating 1200 (maybe a little more... ;)) per day and using my workout DVD. I've lost 21 inches from my waist, hips, thighs and arms.

To keep me motivated, though, I was weighing and measuring myself once a week, but lately, as I've got lazier, I've been weighing myself every day. It's not really ideal and your weight can fluctuate daily, but it stops me making excuses to myself that I can be bad for one day as I have however many left until I weigh myself again. Hope that makes sense. :)

Let me know what you think of it, 4get. I managed three days when I did it with Special K. :)

[sleepy1]

well done whiskey ..i would like to lose 3 stone ...but its hard !!

[4getmenot]

I will try my best and see what outcome is. I am doing my wii fit too though.

[sleepy1]

how is the wii fit going .?..i want one !

[4getmenot]

ok, when I first started it I lost a pund within first half hour, its been up and down really and I am still same but I guess after a while it may work. I have been doing the muscle workouts though so that isnt really going to shift the weight more tone me up. Maybe I will start doing more of the aerobics