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Duiretics
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Have any of you ever tried duiretics hoping you might lose some weight and if so, did they work for this purpose?
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You don't lose weight by using diuretics - you lose fluids which are replaced as soon as you have a drink.
Misuse of diuretics can cause:
Kidney damage
Cardiac Arrhythmias
Electrolyte imbalance
Heart palpitations
Dehydration
Fluid retention
Headaches
Potassium deficiency
Dizziness
And not aid your weight loss at all.
Misuse of diuretics can cause:
Kidney damage
Cardiac Arrhythmias
Electrolyte imbalance
Heart palpitations
Dehydration
Fluid retention
Headaches
Potassium deficiency
Dizziness
And not aid your weight loss at all.
Diuretics are daft and dangerous as a weight loss resource. They make you lose water as opposed to fat. How is that going to help? You need to drink a fair auld bit of water anyway while you're on a weight loss regime. Otherwise you can�t get rid of all the by products of the weight loss. Don�t take diuretics, but do take vitamin and mineral supplements. Incidentally, take into account that some of these counteract each other. Don�t take Vit C at the same time as Calcium tablets for example. Separate them by a couple of hours.
lol yes and i did, i was visiting home and look particularly fat that week, so stupidly i thought i'll just shift the extra pounds by taking some duiretics, anyway good idea, not!! i swelled up like ballon and and started retaining water! i had to sit with my feet up all day because they had swollen up so badly..and it was painful to walk. So no it didnt work, i ended up looking like a right Michelin man.
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